Well its been about ten months sicne I've been on the bike, big thanks to a herniated disk in my lower back.  After a few months of rest and seeing the doctors im finally feeling healthy and itching to get the 09' season underway.  Winter in NY isn't the most favorable for motocros so focusing on training and conditioning off the bike is where im at right now.  First race of the D34 season is March 29th @ Diamondback of course.  Looking foward to bangin' bars and seeing familiar faces again!