- Currently 4.5/5 Stars.
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10 Votes / 8,973 Views
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| Date | Event | Class | Result |
| 6/28/2008 | Western States Endurance Run | ATRAsanc - Ultra distance | Did Not Happen |
| 11/1/2008 | One more mile challenge | USATF - 150 miles | Top 5 - 210 miles |
| 8/31/2008 | Ozark Half Marathon | USATFsanc - Half Marathon | Third in age group |
| 8/16/2008 | Gully Park 50 for 50 | USATF - 50k | First Male |
| 8/11/2008 | Rush Running Time Trial | USATFsanc - M 40-44 | Top 5 overall |
| 4/26/2008 | Country Music Marathon | USARA - Amateur | Training run |
My SportsI Compete: Expedition Racing, One Day Racing, Sprint Racing, Road Running, Trail, Ultra, Half-Iron, Iron Distance, SprintsI Do: Road Running, Trail, Ultra, InternationalI Like: Trail, Ultra, Half-Iron Comments
| Team Running Warriors says:
8/10/2008 10:50 PM |
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Jeff, just read your blog about your cancelled race. We understand how you must have felt because we had a race cancelled due to some fires back in Oct on base where the race was to take place. We didnt have as much preparation but it still sucked!
Thanks for the great ultra advice you added to your comments.
Semper Fi, Team Running Warriors |
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| Jeffrey Genova says:
7/25/2008 10:57 AM |
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Next up for me is the Arkansas Traveller 100 miler in October. The rest is training. The best advice that I can give a new Ultra Runner is to integrate food and liquid fuel into your training. It is essential to be able to fuel and hydrate yourself over the long haul. If you can do it during training then it comes easier during a race. After that do some night running because longer distance Ultras involve running in the dark which on a trail is alot different than in the same trail in the daylight hours. Good luck and Good running. |
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| Team Running Warriors says:
7/21/2008 11:25 PM |
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Jeff, what's coming up for you on the ultra seen? Any tips for a new ultra athlete other than puttin in the miles?
Semper Fi, Team Running Warriors |
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| Jonathan Short says:
11/6/2007 7:37 AM |
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Congratulations Jeff - 5th in the whole state is pretty sweet! |
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Jeffrey Genova is:
going to enjoy the holidays.
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